10km run
I was very apprehensive about todays run. The last training session I did, on Friday, left me totally knackered – and it was only 45 minutes long. At the end of it, my feet felt like they were on fire. After that experience, I was in two minds about whether to go running today or whether to skip todays run to give me a longer chance to rest. In the end, though, I’m glad I did. Read the rest of this entry »