Up with the milkman
Not that there seem to be many milkmen left these days. My run today was 70 minutes long, the longest so far for a mid-week training run. So in order to fit this run in before work, I got up at a quarter past five in the morning. Whilst I was eating porridge and watching the BBC Business Report (which is on before BBC Breakfast), I did note to myself how bizarre it felt to be up so early. Read the rest of this entry »