Base training
After giving myself a few days to rest after the Leeds 10k, I started last week on the first phase of my training for my next big challenge, the Dublin Marathon 2008. After running Edinburgh, I think there is room for improvement. I plan to run Dublin in a time of 5h30m, which would shave nearly an hour off my Edinburgh time. That would be quite an improvement on my Edinburgh time – if I can achieve it. To meet this ambitious target, I’ve now embarked on an intensive “base training” schedule.