Feeling tired
Monday was a tiring run after the exertions of the past weekend. Today’s four-mile run took me round the headland, up to Hairy Bob’s Cave (such a place really does exist) then I turned round and continued on my usual route along the Promenade, up to the Sea Life Centre, then back through Northstead Manor Gardens and through Peasholm Park. I finished by running back along the Promenade again to where I started.
I really felt it on my legs this time, especially around the three mile mark, entering Peasholm Park. They felt more like lead than flexible muscles. Usually I can polish a four-mile run off without feeling too tired, but this time I felt much more exhausted. I’m glad I’m not running tomorrow!