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	<title>Comments on: The Paris Marathon 2009: Miles 7 &#8211; 15</title>
	<atom:link href="http://www.50000steps.co.uk/2009/04/13/the-paris-marathon-2009-miles-7-15/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.50000steps.co.uk/2009/04/13/the-paris-marathon-2009-miles-7-15/</link>
	<description>Help me raise funds for Alzheimer&#039;s Society</description>
	<lastBuildDate>Sun, 06 Sep 2009 14:38:33 +0000</lastBuildDate>
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		<title>By: Simon Frost</title>
		<link>http://www.50000steps.co.uk/2009/04/13/the-paris-marathon-2009-miles-7-15/comment-page-/#comment-21</link>
		<dc:creator>Simon Frost</dc:creator>
		<pubDate>Thu, 16 Apr 2009 07:12:09 +0000</pubDate>
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		<description>Glad you like the videos...Some day I&#039;ll edit them together to form one long video.

As for bananas, the only problem with them is that they&#039;re a bit bulky...which is why I eat energy gels whilst training instead.

You should have seen the number of discarded banana skins and orange segments discarded around the water/food stations - it made it a bit slippery!</description>
		<content:encoded><![CDATA[<p>Glad you like the videos&#8230;Some day I&#8217;ll edit them together to form one long video.</p>
<p>As for bananas, the only problem with them is that they&#8217;re a bit bulky&#8230;which is why I eat energy gels whilst training instead.</p>
<p>You should have seen the number of discarded banana skins and orange segments discarded around the water/food stations &#8211; it made it a bit slippery!</p>
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		<title>By: Jen</title>
		<link>http://www.50000steps.co.uk/2009/04/13/the-paris-marathon-2009-miles-7-15/comment-page-1/#comment-20</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 15 Apr 2009 23:07:37 +0000</pubDate>
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		<description>loving the movies Simon.
Hey maybe you should start having a banana or something in your next training. It seems like a bloody long time to go without food to me.</description>
		<content:encoded><![CDATA[<p>loving the movies Simon.<br />
Hey maybe you should start having a banana or something in your next training. It seems like a bloody long time to go without food to me.</p>
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